Authentic Leadership: What your team needs right now is you

Today marks 9 full months of telework for me, my company, and much of America. It’s cliché, but March 13 seems like a million years ago and also just yesterday. And with several months of the worst of the pandemic still in front of us, it’s time to level up as leaders. But I don’t mean reading another leadership book or listening to another podcast.

I’ve heard colleagues and leaders say that they know that the ongoing pandemic isolation, stress of managing Zoom-schooling, financial challenges, and health care concerns are affecting their employees’ and team members’ mental health. Yet at the same time, they don’t know how to bring up these sensitive and personal topics in a professional setting. As a psychologist, I’m probably more comfortable talking about suffering being part of the human condition than your average businessperson. But I have a radical idea of what it is that your team members may need – and it’s not for you to tell them how to clinically manage their pandemic-induced depression.

Your team members need you to let down your guard and just be you. Not the you who has carefully cultivated a professional persona over the years. But the you who just can’t get up the energy to decorate for the holidays this year even though you know you “should,” the you who is really bummed that you haven’t gotten to have a proper girls’ night out in close to a year, the you who had no idea that you could take this few showers each month and still attend professional work meetings on camera. In my opinion, it’s ok to share some of those details even in a professional setting like a team meeting – the rules are different this year (and I personally hope they stay that way).

Be authentic. Be you. I think the biggest gift we can give our team members right now is to show them that they are not alone. I recently shared in an email to my team that my husband had been hospitalized briefly with COVID last month (he’s 98% recovered now, thank heavens). I mostly wanted to do it as a public service announcement to encourage them all to stay strong with their mask-wearing and social distancing as pandemic fatigue continues to set in, as well as to recommend that they all have a working thermometer and pulse-ox gizmo at home. But the cool thing was that it also stimulated a number of backchannel emails and even phone calls from staff that I don’t usually hear from on a personal level. By sharing myself and my life and being willing to disclose a few personal but appropriate details, it made it ok for my team to share a little more with me. I hope that went a little way toward helping people feel less alone at a time where we are all more isolated than ever.

Yes, you should know what online mental health resources your company provides; yes, you should be ready to tell someone how to access the Employee Assistance Program (EAP) in your system; yes, you should have the National Suicide Prevention Lifeline/Veterans Crisis Line number (1-800-273-8255) programmed into your phone in case you ever need it. But more than that, maybe just try to have a couple of authentic conversations this week where you let your guard down and let your team know that things aren’t perfect for you either. You can be grateful for what you have and grieve what you are missing at the same time. And if they talk, listen. Sometimes you can even ask if they are just needing to vent or if they are asking for your help in problem-solving. A lot of times, a nonjudgmental ear that is willing to hear about the inanity of managing word problems for a Zoom-schooled kindergartner while spilling coffee directly into the work laptop and managing challenging client demands at the same time can go a long way.

Have the courage to be authentic and to open up and show your humanity. For my team’s holiday gathering this year, since we’re not going to have the traditional holiday party, I asked them if they’d like my husband (a talented professional chef) to give them a live cooking lesson over Webex. I got a resoundingly higher response rate to that offer compared to the number of my team members that I normally see at the corporate holiday party! There might even be some of them who are just curious to see what my messy kitchen looks like, and that’s ok. My husband will probably say something goofy where I will cringe, and that’s ok, too. I’m even inviting both my boss and my mother-in-law to join the videoconference for a little added unpredictability!

And you know what? At the end of that 90 minutes, even if something happens that embarrasses me, we will have had a real, shared experience as humans, not just as coworkers. I don’t know about you, but that’s what I need these days – more genuine connection in this time of mandated distance. I don’t have the energy to have a curated exterior right now – fortunately, I think that my colleagues and team members just need me to be me.

#leadership #pandemicleadership #flexibleleadership #authenticity #authenticleadership

Just Do the Next Right Thing

Art depicting arrange whatever pieces come your way
[Photo credit: S. Batten. Wynwood Arts District, Miami]
After yet another not particularly rewarding Saturday during a pandemic, my writing fingers were itching to express myself in some way. I decided I wanted to write a blog but couldn’t settle on the topic. So, I asked one of my good friends to remind me of something that I frequently say, so that I could use that as inspiration. Her response:

“The thing that comes to me immediately is ‘just do the next right thing.’”

She’s right. That is something I say in lots of different situations. With her, it’s often when she’s feeling overwhelmed and can’t see her way out of the situation she’s in. When it seems like she’s made too many mistakes. Or things are too much of a mess to ever get better. Or maybe they even seem absolutely hopeless.

“Just do the next right thing.”

It really is a handy little tool, and one I’m pretty sure I got from Kelly Wilson (as I have many of my best lessons). Is life overwhelming? Can’t see the way out? It can be a little much at those times to contemplate the grand scheme of “what do my values tell me to do right now?” Because in my world, your personal values are what defines what the right thing to do is. Instead, what if you considered what is the absolute smallest thing you can do right now? What can you do that at least will stop the situation from getting worse?

“Just do the next right thing.”

Sometimes, there’s a concrete thing to do. Be kind to a stranger. Put down the bag of tortilla chips. Apologize. Take out the trash. Or in my case, a lot of the time, keep your mouth shut when you feel like you have a comment that is just dying to be made. Remember that there are some things that once they are done, they cannot be undone. So, unless you’re pretty sure your next move is the “right” thing, you can also try doing nothing for a moment.

“Just do the next right thing.”

And when the whole world seems like a giant mess, and it’s hard to imagine how we will come out on the other side with more peace, and more kindness, and more justice… and it’s hard to see how our own small efforts can change anything… what if everyone made an effort to just do the next right thing? Some of those things will be small. Some will be huge. Many will involve taking a risk, being vulnerable. And, I do believe that they all add up. So, I’m going to press post now on this blog and go figure out what my next right thing is. Join me?

Committed Action in Practice in Consulting

A checklist with one item marked complete
Moving things forward strategically. [Image by Gerd Altmann from Pixabay]
As a behavioral psychologist, I have had more than two decades of experience working with individuals to identify what is most important to them and then make and keep commitments to move toward those values. With the Acceptance and Commitment Training (ACT) approach that I most commonly use, there are specific tools that we employ to help individuals clarify their priorities and then take specific, operationally defined committed actions in those valued directions.

What I have found over the past six years as a management consultant is that these skills that I worked with in the therapy environment for years are not so different from our consulting skills that we use with our clients every day during the process of strategic planning. I recently had the opportunity to reflect on these synergies as a book that I wrote with two of my psychologist colleagues was published – Committed Action in Practice.

The process of values clarification and committed action that I’ve used in my ACT approach for decades maps on quite closely to the strategic planning process for organizations, in fact! Writing a vision and mission statement mirrors the process of having individuals write a brief narrative outlining their values in whatever areas are most important to them – relationships, work, education, spirituality, community, etc.

The next step in this values clarification exercise for individuals is to rate how important each of these values domains is to them and then to rate how successfully they have been living their lives in accordance with these individually chosen values. This is like the gap analysis step of strategic planning.

Finally, ACT therapists work with their clients to choose and commit to specific goals, which are broken down into even smaller, achievable steps. Individuals commit to valued actions, and the therapist and client work together over time to determine how effectively they have been able to follow through with these commitments. We identify obstacles (both internal and external) and create plans for overcoming them. In strategic planning, this is known as writing SMART goals and monitoring progress.

I know several psychologists who serve as general management consultants in a variety of organizations. They consistently provide excellent strategic guidance to their clients, informed by their years of experience working with individuals and groups to move forward in meaningful ways. Who knows? Maybe the doctorate in psychology is the next M.B.A…..

Extreme Teleworking: Cowbell Edition

Photo of cowbells
Cowbells in their natural environment. [Image by moerschy from Pixabay]